Recipes

Russian-Style Seitan High Protein Pierogi

As an eastern european I love me a nice filling hot hand pie. Now we can make them vegan :) Which is great for any occasion: from having guests over...

Russian-Style Seitan High Protein Pierogi

As an eastern european I love me a nice filling hot hand pie. Now we can make them vegan :) Which is great for any occasion: from having guests over...

How to Choose the Best Protein Powder? Is More Expensive Always Better?

How to Choose the Best Protein Powder? Is More ...

When shopping for a protein powder, it’s easy to assume that a higher price means better quality. But is that really the case? The truth is, the best protein powder...

How to Choose the Best Protein Powder? Is More ...

When shopping for a protein powder, it’s easy to assume that a higher price means better quality. But is that really the case? The truth is, the best protein powder...

SOY MILK RECIPE 🫛

SOY MILK RECIPE 🫛

If you're looking for a healthy, plant-based alternative to dairy, soy milk is a great option! Here's how to make it at home. 🏡 Ingredients: Soybeans (around 350 g) Water...

SOY MILK RECIPE 🫛

If you're looking for a healthy, plant-based alternative to dairy, soy milk is a great option! Here's how to make it at home. 🏡 Ingredients: Soybeans (around 350 g) Water...

Homemade Seitan Recipe

Whole Food Plant Based Seitan Recipe

If you're a vegan athlete looking to keep your meals nutritious, packed with protein, and low in fat, homemade seitan is a game-changer. This recipe is perfect for bodybuilders and...

2 comments

Whole Food Plant Based Seitan Recipe

If you're a vegan athlete looking to keep your meals nutritious, packed with protein, and low in fat, homemade seitan is a game-changer. This recipe is perfect for bodybuilders and...

2 comments
Unlocking the Power of Buckwheat: A Vegan Powerlifter's Guide to Phytates and Nutrition

Unlocking the Power of Buckwheat: A Vegan Power...

My dad is a food technologist. Even though he's spent the majority of this knowledge to make different fruit wines out of grandpa's fruit trees instead of eating the fruit...

Unlocking the Power of Buckwheat: A Vegan Power...

My dad is a food technologist. Even though he's spent the majority of this knowledge to make different fruit wines out of grandpa's fruit trees instead of eating the fruit...

Vegan Power Lifter - High Protein Vegan Pad Thai with 1/3 Calories , No Oil

High Protein Vegan Pad Thai with 1/3 the Calori...

If you’re expecting this Pad Thai to be fatty and greasy like at a Thai restaurant, feel free to leave this page right now, lol... Shiratake Soy Bean Pad Thai...

High Protein Vegan Pad Thai with 1/3 the Calori...

If you’re expecting this Pad Thai to be fatty and greasy like at a Thai restaurant, feel free to leave this page right now, lol... Shiratake Soy Bean Pad Thai...