I miss home cooked meals SO MUCH

I miss home cooked meals SO MUCH

For those who say they’re lazy / busy to meal prep…

It takes 30 min to boil some lentils + roast veggies for the week. Tofu you can even buy cooked/ smoked / marinated, so it’s ready to eat. On the plate are two slices of pressed tofu skin *to die for taste AND great macros!*
Breakfast was tvp + oats + banana muesli

Dinner was salad cause I’m so lazy post vacay… found some tofurky and ate it with a whole bell pepper and a small head of iceberg lettuce like a savage

We do what we gotta do.

Here are some recipe to get you going:

Shiratake soy bean pad thai
Asina inspired cucumber salad 
Vanilla protein bars – NO BAKE
and more

Ready to take your training to the next level, get stronger, improve your diet?

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