Yet again - the 5 min one bowl recipe!
Ingredients:
- 2 oz, Coconut (or any other nondairy) Milk
- 1 oz Zero Calorie Syrup (I used Walden Farms)
- 2 oz, nonflavored Pea Protein (I use Nuts.com bulk protein)
- 1 oz, Cocoa Nibs
- 1 teaspoon, Vanilla Extract
- 5 oz, Tvp (Nuts.com again or any other!) tell them to sponsor me…
- 1.8 oz, Tahini Sesame Paste
- 1 oz, Maple Syrup
- a pinch of Salt
- 2 oz Oats, old fashioned
- 1 scoop (30ish grams), Any Vegan Protein Powder
Directions:
Mix everything together and press into a square baking dish lined with parchment paper, or food grade silicone mats, and let them chill for a few hours to finalize your very own Vanilla protein bars. Macros for each of the 8 servings are below: protein, carbs, fats.
Notes:
If you don’t care about cutting carbs to lower calories - no need to use zero cal syrup – you can just use maple. And vice versa: want less carbs? Use only zero calorie syrup!
Add chocolate chips instead of cocoa nibs if you want a more delectable treat.
No need to use non-flavored protein, I just don’t like my vanilla protein bars too sweet.
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