Nutrition and Exercise Coaching
Nutrition and Exercise Coaching
Regular price
$357.00 USD
Regular price
Sale price
$357.00 USD
Unit price
/
per
Training regimen + macronutrients and meal plan optimized for your lifestyle. Your workouts will be written with your experience level, equipment available and goals in mind: weight loss, muscle gain, preparing for your first powerlifting competition or acquiring a muscular, defined body. Experience level doesn't matter. Train from home with no equipment, from a commercial gym, or while traveling.
Included:
- Weekly workouts with form corrections on every exercise
- PT recommendations and motivation from your coach
- Be a part of my team, a community of like-minded lifters
- 24:7 direct access to your coach
- Macronutrient updates and meal plan with recipes and tips
- Unlimited plan adjustments
- Weekly video call check-ins
Not included:
- In person training
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