Recipes

Butternut Squash Rosemary Quiche

Butternut Squash Rosemary Quiche

As I saw Caitlin Shoemaker’s Quiche, my mouth watered and I immediately wanted to bake myself one – with one exception: it had to fit my macros for my contest prep!...

Butternut Squash Rosemary Quiche

As I saw Caitlin Shoemaker’s Quiche, my mouth watered and I immediately wanted to bake myself one – with one exception: it had to fit my macros for my contest prep!...

Chocolate Banana Chocolate Chip Muffins

Chocolate Banana Chocolate Chip Muffins

Breakfast doesn’t have to be boring… and when you buy too many bananas, and have made enough ice-cream to feed a village, got to make the muffins!

Chocolate Banana Chocolate Chip Muffins

Breakfast doesn’t have to be boring… and when you buy too many bananas, and have made enough ice-cream to feed a village, got to make the muffins!

No Bake Vanilla Protein Bars – Vegan, Gluten & Soy Free

No Bake Vanilla Protein Bars – Vegan, Gluten & ...

Mix everything together and press into a square baking dish lined with parchment paper, or food grade silicone mats, and let them chill for a few hours to finalize your very...

No Bake Vanilla Protein Bars – Vegan, Gluten & ...

Mix everything together and press into a square baking dish lined with parchment paper, or food grade silicone mats, and let them chill for a few hours to finalize your very...

Russian-Style Seitan High Protein Pierogi (Vegan + Travel-Friendly!)

Russian-Style Seitan High Protein Pierogi (Vega...

As an eastern european I love me a nice filling hot hand pie. Now we can make them vegan :) Which is great for any occasion: from having guests over...

Russian-Style Seitan High Protein Pierogi (Vega...

As an eastern european I love me a nice filling hot hand pie. Now we can make them vegan :) Which is great for any occasion: from having guests over...

How to Choose the Best Protein Powder? Is More Expensive Always Better?

How to Choose the Best Protein Powder? Is More ...

When shopping for a protein powder, it’s easy to assume that a higher price means better quality. But is that really the case? The truth is, the best protein powder...

How to Choose the Best Protein Powder? Is More ...

When shopping for a protein powder, it’s easy to assume that a higher price means better quality. But is that really the case? The truth is, the best protein powder...

SOY MILK RECIPE 🫛

SOY MILK RECIPE 🫛

Not many plants contain all essential amino acids together, but soy is one of them, alongside quinoa, buckwheat, hemp seed, and algae. People have been drinking soy milk for thousands...

SOY MILK RECIPE 🫛

Not many plants contain all essential amino acids together, but soy is one of them, alongside quinoa, buckwheat, hemp seed, and algae. People have been drinking soy milk for thousands...