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Strength Training for Women: A Scientific Perspective on Debunking Myths and Stereotypes

Strength Training for Women: A Scientific Persp...

In recent years, more and more women are including strength training in their fitness routines. However, many misconceptions still hold them back. Grandma says it’s bad for your health, your...

Strength Training for Women: A Scientific Persp...

In recent years, more and more women are including strength training in their fitness routines. However, many misconceptions still hold them back. Grandma says it’s bad for your health, your...

Силовой спорт для женщин: Разрушая мифы и стереотипы

Силовой спорт для женщин: Разрушая мифы и стере...

Представьте: вы собираете свои награды за абсолютную победу на соревнованиях, веганские чатики ликуют что единственная веганка выиграла региональные соревнования. И вдруг новый юзер пишет: «Жесть... Мне сложно сформулировать чувства, которые...

Силовой спорт для женщин: Разрушая мифы и стере...

Представьте: вы собираете свои награды за абсолютную победу на соревнованиях, веганские чатики ликуют что единственная веганка выиграла региональные соревнования. И вдруг новый юзер пишет: «Жесть... Мне сложно сформулировать чувства, которые...

Soy Doesn't Cause Deforestation - Animal Agriculture Is

Soy Doesn't Cause Deforestation - Animal Agricu...

If you're vegan - you're probably laughing at the title of the article already, but if you're not - read on. We're going to debunk one of the most persistent...

Soy Doesn't Cause Deforestation - Animal Agricu...

If you're vegan - you're probably laughing at the title of the article already, but if you're not - read on. We're going to debunk one of the most persistent...

Why Women Should Lift Weights - Aethix Podcast with Katya Gorbacheva

Why Women Should Lift Weights - Aethix Podcast ...

Katya Gorbacheva is not just a powerlifter; she is one of the strongest vegan women in the world. As a nationally qualified USAPL powerhouse, she is part of the vegan...

Why Women Should Lift Weights - Aethix Podcast ...

Katya Gorbacheva is not just a powerlifter; she is one of the strongest vegan women in the world. As a nationally qualified USAPL powerhouse, she is part of the vegan...

Katya Gorbacheva - 2024 Interview

Katya Gorbacheva - 2024 Interview

Hey friends! I give interviews quite often, but didn't get into the habit of publishing them on my website. Maybe I should? Let me know what you think in the...

Katya Gorbacheva - 2024 Interview

Hey friends! I give interviews quite often, but didn't get into the habit of publishing them on my website. Maybe I should? Let me know what you think in the...

Understanding Nutrition Labels: A Guide for the Health-Conscious

Understanding Nutrition Labels: A Guide for the...

When it comes to maintaining a healthy diet, understanding nutrition labels is crucial. For those following a whole food plant-based diet, reading labels may seem simple, but it can be...

Understanding Nutrition Labels: A Guide for the...

When it comes to maintaining a healthy diet, understanding nutrition labels is crucial. For those following a whole food plant-based diet, reading labels may seem simple, but it can be...