Shiratake Soy Bean Pad Thai
This Pad Thai is a macro friendly Thai meal which is super delicious and satisfying. It has 27g protein per serving as well as 1/4 the fat, 1/3 the carbs and 2/3 less calories compared to a traditional Pad Thai (macros comparison below). So, if you’re dieting, this is quite a find.
How to ENJOY:
Blend the listed ingredients in a bullet type blender:
- 1 oz (30g), Tamarind Concentrate
- 1 tbsp fresh minced Ginger
- 2-3 fresh cloves Garlic
- 1 tbsp white vinegar
- 2 tbsp lime juice
- 1 oz (30g), Peanut Butter
- 2 oz (65ml) Peanut Butter Fit Powder
- 1 cup water
Add the mix to a pan or wok on high heat, and toss in whichever veggies you prefer:
- 7 oz (200g) Mung Bean Sprouts
- 1 container (14 oz) black yam noodle (shiratake noodle) - RINSED WELL!!!
- 5 oz (150g) TVP
- 2-3 Tbsp crushed peanuts
Top with: more crushed peanuts (or cashews) onions, cut alongside vertically 3/4 oz (20g) of fresh cilantro (or parsley, if you hate cilantro like me and think cilantro smells like old socks and bugs)
The above recipe makes 4 HUGE servings, perfect for meal prep or family dinners 🙂
Macro Comparison:
Traditional Pad Thai
Vs
Vegan Pad Thai
